SPIN WITH CONFIDENCE.

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  • • 4/11/24

    Singles

    Tips: use your wrist for rotation rather than your arm, don’t us height to overcompensate for rotation. Oh yes!

  • • 4/11/24

    Cross Toss

    Tips: push down then pop up. Draw a J in the air not a C. Good luck!

  • • 4/11/24

    Traditional 45

    Tips: start steep. The steeper the start the steeper the toss. Don’t give up!

  • • 4/11/24

    Extensions

    Tips: don’t be afraid to bump yourself a little, have confidence in you!

  • • 4/11/24

    Flat toss

    Tips: once your give 100% it’s not scary it’s all mental!

  • • 4/11/24

    Popcorn

    Tips: having tension in your arms is very important in popcorn. The sharpness is what’s exciting. I don’t know about y’all but in the Dalton Guard we like our popcorn CRISPY!

  • • 4/11/24

    Pull hits

    Tips: try catching as high as you can. When you catch low you set yourself up to fail on the next one. Keep going!

  • • 4/11/24

    Drop Spins

    Tips: downs are the odd counts and silk ups are the evens. You’re doing great!

  • • 4/11/24

    Pull Hit Release

    Tips: the cone prep is small, smack the flag as hard as you can. Don’t jump. You got this!